:root{--green: #2e7d32;--green-light: #66bb6a;--bg: #f4f6f3;--card: #ffffff;--text: #1f2a24;--muted: #6b7770;--border: #e3e8e2;--accent: #ff6b6b;--shadow: 0 2px 10px rgba(0, 0, 0, .06)}*{box-sizing:border-box}html{-webkit-text-size-adjust:100%}body{margin:0;font-family:-apple-system,SF Pro Text,Segoe UI,Roboto,Helvetica Neue,Arial,sans-serif;background:var(--bg);color:var(--text);-webkit-tap-highlight-color:transparent;overscroll-behavior-y:none}button{font-family:inherit;cursor:pointer}h1,h2,h3,h4{margin:0}.app{max-width:1100px;margin:0 auto;padding:env(safe-area-inset-top) calc(16px + env(safe-area-inset-right)) 60px calc(16px + env(safe-area-inset-left))}.topbar{display:flex;flex-wrap:wrap;gap:16px;align-items:center;justify-content:space-between;padding:18px 0}.brand{display:flex;align-items:center;gap:12px}.logo{font-size:34px}.brand h1{font-size:24px;color:var(--green)}.brand .sub{font-size:13px;color:var(--muted)}.controls{display:flex;align-items:flex-end;gap:12px;flex-wrap:wrap}.kcal-control{display:flex;flex-direction:column;font-size:12px;color:var(--muted);gap:4px}.kcal-control input,.kcal-control select{width:110px;padding:8px 10px;font-size:16px;font-weight:600;border:1px solid var(--border);border-radius:8px;background:#fff}.kcal-control select{width:auto;min-width:64px}.checkbox-control{display:flex;align-items:center;gap:6px;font-size:13px;color:var(--text);font-weight:600;padding-bottom:8px;cursor:pointer}.checkbox-control input{width:16px;height:16px;accent-color:var(--green)}.checkbox-control.veronika.on{color:#b8860b}.checkbox-control.veronika input{accent-color:#d4a017}.lang{display:flex;border:1px solid var(--border);border-radius:8px;overflow:hidden}.lang button{padding:9px 12px;border:none;background:#fff;font-weight:600;color:var(--muted)}.lang button.on{background:var(--green);color:#fff}.btn{border:1px solid var(--border);background:#fff;color:var(--text);padding:8px 12px;border-radius:8px;font-size:13px;font-weight:600;display:inline-flex;align-items:center;gap:5px}.btn:hover{border-color:var(--green-light)}.btn:disabled{opacity:.6;cursor:default}.btn.primary{background:var(--green);color:#fff;border-color:var(--green)}.btn.primary:hover{background:#256628}.btn.fav.on{color:var(--accent);border-color:#ffd3d3}.btn.fav.big{font-size:20px;padding:6px 12px}.tabs{display:flex;gap:8px;margin:4px 0 14px}.tabs button{border:none;background:none;padding:8px 14px;border-radius:20px;font-weight:600;color:var(--muted)}.tabs button.on{background:var(--green);color:#fff}.calendar{display:flex;gap:8px;overflow-x:auto;padding:6px 2px 12px;scrollbar-width:thin;-webkit-overflow-scrolling:touch;scroll-snap-type:x proximity}.cal-day{flex:0 0 auto;width:74px;padding:10px 6px;border-radius:12px;border:1px solid var(--border);background:var(--card);display:flex;flex-direction:column;align-items:center;gap:2px;box-shadow:var(--shadow);scroll-snap-align:start}.cal-day .cal-wd{font-size:11px;color:var(--muted);text-transform:capitalize}.cal-day .cal-num{font-size:20px;font-weight:700}.cal-day .cal-mo{font-size:10px;color:var(--muted);text-transform:capitalize}.cal-day .cal-kcal{font-size:11px;color:var(--green);font-weight:700;margin-top:3px}.cal-day.today{border-color:var(--green-light)}.cal-day.sel{background:var(--green);border-color:var(--green)}.cal-day.sel .cal-wd,.cal-day.sel .cal-num,.cal-day.sel .cal-mo,.cal-day.sel .cal-kcal{color:#fff}.day-summary{display:flex;align-items:center;gap:16px;flex-wrap:wrap;background:var(--card);border:1px solid var(--border);border-radius:12px;padding:12px 16px;margin-bottom:14px;box-shadow:var(--shadow)}.day-total b{font-size:20px;color:var(--green)}.day-goal{color:var(--muted);font-size:14px}.kcal-bar{flex:1;min-width:140px;height:8px;background:#e8ede7;border-radius:99px;overflow:hidden}.kcal-fill{height:100%;background:linear-gradient(90deg,var(--green-light),var(--green))}.meals{display:grid;grid-template-columns:repeat(auto-fill,minmax(320px,1fr));gap:14px}.meal-card{background:var(--card);border:1px solid var(--border);border-radius:14px;padding:14px;box-shadow:var(--shadow)}.meal-head{display:flex;justify-content:space-between;align-items:center;margin-bottom:10px}.meal-slot{font-weight:700}.meal-target{font-size:12px;color:var(--muted)}.meal-body{display:flex;gap:12px}.meal-thumb{width:84px;height:84px;border-radius:10px;flex:0 0 auto;background:#e8ede7 center/cover no-repeat;cursor:pointer}.meal-info{flex:1;min-width:0}.meal-name{border:none;background:none;padding:0;text-align:left;font-weight:600;font-size:15px;color:var(--text);line-height:1.3;cursor:pointer}.meal-name:hover{color:var(--green)}.meal-meta{display:flex;align-items:center;gap:8px;margin:6px 0 10px;flex-wrap:wrap}.kcal-badge{background:#eef5ee;color:var(--green);font-weight:700;font-size:12px;padding:2px 8px;border-radius:99px}.macros{font-size:12px;color:var(--muted)}.meal-actions{display:flex;gap:6px;flex-wrap:wrap}.meal-empty{color:var(--muted);padding:20px 0;text-align:center}.fav-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(220px,1fr));gap:14px}.fav-card{background:var(--card);border:1px solid var(--border);border-radius:14px;overflow:hidden;box-shadow:var(--shadow)}.fav-thumb{height:120px;background:#e8ede7 center/cover no-repeat;cursor:pointer}.fav-body{padding:12px}.fav-body .meal-name{display:block;margin-bottom:8px}.fav-body .btn{margin-top:8px}.empty-state{text-align:center;color:var(--muted);padding:50px 20px;display:flex;flex-direction:column;gap:14px;align-items:center}.modal-overlay{position:fixed;top:0;right:0;bottom:0;left:0;background:#141e188c;display:flex;align-items:center;justify-content:center;padding:20px;z-index:50}.modal{background:#fff;border-radius:16px;max-width:760px;width:100%;max-height:88vh;overflow:auto;position:relative}.modal-head{display:flex;justify-content:space-between;align-items:center;padding:16px 18px 0}.modal .x{border:none;background:none;font-size:18px;color:var(--muted)}.modal .x.floating{position:absolute;top:12px;right:12px;background:#ffffffe6;width:34px;height:34px;border-radius:50%;z-index:2}.hint{color:var(--muted);font-size:13px;padding:6px 18px 0}.picker{padding-bottom:18px}.picker-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(150px,1fr));gap:10px;padding:14px 18px}.picker-item{border:1px solid var(--border);border-radius:12px;background:#fff;padding:8px;text-align:left;display:flex;flex-direction:column;gap:6px}.picker-item:hover{border-color:var(--green-light)}.picker-thumb{height:90px;border-radius:8px;background:#e8ede7 center/cover no-repeat}.picker-name{font-size:13px;font-weight:600;line-height:1.25}.dish-hero{height:260px;background:#e8ede7 center/cover no-repeat}.dish-content{padding:18px 22px 24px}.dish-titlebar{display:flex;justify-content:space-between;align-items:flex-start;gap:12px}.dish-titlebar h2{font-size:22px}.nutri-row{display:flex;gap:10px;flex-wrap:wrap;margin:16px 0}.nutri{background:#f1f5f0;border-radius:10px;padding:8px 14px;text-align:center;min-width:70px}.nutri b{display:block;font-size:17px;color:var(--green)}.nutri span{font-size:11px;color:var(--muted)}.dish-desc{color:#3c4a42;line-height:1.5}.dish-cols{display:grid;grid-template-columns:1fr 1.3fr;gap:26px;margin-top:14px}.dish-cols h4{color:var(--green);margin-bottom:8px}.ingredients{padding-left:18px;line-height:1.7}.instructions{padding-left:20px;line-height:1.55}.instructions li{margin-bottom:8px}.source-link{display:inline-block;margin-top:18px;color:var(--green);font-weight:600;text-decoration:none}@media (max-width: 640px){.app{padding-bottom:calc(76px + env(safe-area-inset-bottom))}.topbar{flex-direction:column;align-items:stretch;gap:12px;padding:calc(8px + env(safe-area-inset-top)) 0 8px}.brand h1{font-size:20px}.brand .logo{font-size:28px}.controls{display:grid;grid-template-columns:1fr 1fr;gap:10px;align-items:end}.kcal-control input,.kcal-control select{width:100%}.kcal-control select{min-width:0}.checkbox-control{order:3;padding-bottom:0;min-height:44px}.lang{order:4;justify-self:end}.lang button{padding:11px 16px}.controls .btn.primary{order:5;grid-column:1 / 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8px;display:flex;flex-direction:column;align-items:center;gap:2px;font-size:11px;min-height:52px}.tabs button.on{background:none;color:var(--green)}.modal-overlay{align-items:flex-end;padding:0}.modal{max-width:100%;width:100%;max-height:92vh;border-radius:18px 18px 0 0;padding-bottom:env(safe-area-inset-bottom);animation:sheet-up .28s cubic-bezier(.2,.8,.2,1)}.modal:before{content:"";display:block;width:40px;height:5px;border-radius:99px;background:#d6ddd6;margin:8px auto 0}.modal .x.floating{width:40px;height:40px;top:14px;right:14px}.dish-hero{height:200px}.picker-grid{grid-template-columns:1fr 1fr}.dish-cols{grid-template-columns:1fr;gap:16px}}@keyframes sheet-up{0%{transform:translateY(100%)}to{transform:translateY(0)}}